Take a peek inside your purse. No judgments here. I bet it’s filled with all your “just in case” goodies. Lip gloss? Check. Charger? Check. Snacks? Check. Receipts and your...
There’s a psychological concept called optimism bias. It’s the reason why most people are naturally inclined to think that bad things only happen to other people, not them. And to...
Inside this Article: The Move: Palm-Heel Strike to the Nose Why the Nose? How to Do a Palm-Heel Strike What to Do Immediately After The Bottom Line: Create Space and...
Inside this Article: Why You Should Send a Voice Note Instead of Texting What to Include in Your Voice Note Choose Your Trusted Contacts Set a Clear Check-In Time (and...
Inside this Article: Step 1: Confirm They’re Following You Before Reacting Step 2: Don’t Go Home and Why That Matters Step 3: Head Toward Light, People, and Open Businesses Step...
Inside this Article: Step 1: Check Your Profile Privacy Settings Step 2: Review Location Tags on Past Posts Step 3: Look for Identifying Details in the Background Step 4: Stop...
Inside this Article: Red Flag #1: No Social Media or Digital Footprint Red Flag #2: Refuses To Video Chat Before You Meet Red Flag #3: Pushes To Meet Somewhere Private...
Inside this Article: Introduction to Pepper Spray for Personal Safety Types of Pepper Spray How to Select the Right Pepper Spray Self-Defense Spray Tips, Maintenance, and Storage Choosing the Right...
Inside this Article: Introduction to Personal Safety Alarms for Women What Are Personal Safety Alarms and What Do They Include? How Does a Personal Safety Alarm Work? Why You Need...
Inside this Article: Why Fashion Canes Are More Than Just Walking Sticks How to Choose a Fashionable Cane That Complements Your Personal Style Choosing a Cane for Different Occasions Key...
Inside this Article: Introduction to Personal Safety Canes What Is a Personal Safety, Self-Defense Cane? Why Self-Defense Walking Canes for Women Make a Meaningful Gift More Than a Walking Stick:...
Table of Contents Introduction What Is Self-Defense in Everyday Life? Types of Self-Defense Every Woman Should Know Why Is Self-Defense Important for Women? The Importance of Self-Defense Beyond Physical Protection...